Cheap homemade parallettes – Easy construction!

Cheap homemade parallettes

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In this article we will see a very inexpensive and simple way of making our homemade parallettes. Using a drill, you’ll only need about 20 minutes to make them.

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BEST push-up for Chest! – Analysed

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Video here:  1305317738m

If we want to focus more on pects, we have to avoid the triceps from assisting; as it is impossible to take the deltoid out of the equation (pectoralis major and deltoid act on the same joint and their insertions are closer together,  so in the best case we can put it at a mechanical disadvantage).

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