How to hang your rings

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In this post we’ll see how to hang our rings. It’s an easy process, but if we do it wrong we can fall and kiss the ground 🙂

Ring training has many benefits and is one of the best ways to build upper body strength, you can read about it in this post.

You can hang your rings from a home pul-up bar, from monkey bars, from a beam, or even from a tree branch!

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