The Rise of Calisthenics

You are new to Calisthenics and you don’t know how to start?capturad3fg4-amazon9r-copia3

You’re stuck at Pull-ups, Push-ups or Dips?

You want to achieve exercises like Planche or Front lever?

Here’s my Complete Calisthenic Workout! You’ll go from a complete beginner to a level you’ve never dreamt of!

 

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