THE Pistol Squat Tutorial – 18 Exercises

surpassinggravity

Sentadilla Pistol m22

Vídeo HERE: https://www.youtube.com/watch?v=FZHuPZwvgfg

MEGA-Tutorial with progressions, complementary exercises, stretches, tips, muscles worked and mucho more!

Continue reading ->

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out / Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out / Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out / Change )

Google+ photo

You are commenting using your Google+ account. ( Log Out / Change )

Cancel

Connecting to %s